3 simple ways to slow down

Covid-19 has brought added stress, insecurity and fear into our lives. No matter what your background you have to admit we are worried. About our jobs, finances, families. There have been reports describing increases in divorce rates during this Covid-19…

How to stop procrastinating and start achieving your goals

Is procrastination stopping you from achieving your goals? Are you spending more time on social media or in front of the telly instead of tackling that job you have been putting off? If you could do something about the way…